THE MIND THERAPY SOCIETY

Our mission

To provide therapies using a holistic and spiritual approach. These therapies will be for the treatment of anxiety and its associated effects and symptoms. Our aim is to make these therapies accessible and either affordable or free. These associated effects and symptoms take the form of psychological and emotional problems. The most common ones being anxiety, fears, phobias, stress and panic attacks. There are of course other effects and symptoms of anxiety that one could experience. We currently endorse the following therapies: Counselling, psychotherapy, hypnotherapy, journaling and meditation. Either individually or part of a program.

We also seek to provide education about anxiety and its associated effects and symptoms. And to help provide you on going means to overcome it.

The Mind Therapy Society currently offers the following assistance:

Free Meditation Course

A Free meditation course which we call Altered State Meditation. This course is designed to help with Anxiety and its associated effects and symptoms.

Free self-help book

A free self-help book called Therapy for your Mind. This self-help guide is designed to progressively reduce the effects of anxiety, stress and the symptoms of the complete range of emotional and psychological problems which humanity suffers from today.  The self-help book comes with free audio support.  To get a free pdf copy of this book you just need to subscribe to our newsletter.

Group Meetings

We hold Group meetings (mostly on-line) where we get together and hold a group meditation with some meditation and tuition. This is then followed by talk on some aspect of Vedic Spiritual knowledge and practical mental health therapy tips. Please subscribe to our newsletter for notifications of forthcoming meetings.

Subscribe to newsletter for updates on group meetings link here

Free Newsletter

The aim of our newsletter is to provide you with inspiration, tips and information to keep you motivated whilst helping your ongoing recovery from your particular symptom or problem. We do this in a holistic way.  

Anxiety Therapy Workbook, a Holistic & Spiritual Approach

This low-cost Therapy Workbook, authored by our principal, Paul Cradock MIAEBP can be used on its own or with optional low cost online therapist support.

On line low cost Anxiety Therapy Workbook support coming soon …..subscription link pending

In keeping with our aim of making these therapies accessible and either affordable or free, we try to make our offerings either low cost or free. However, if you can afford to and would like to, you can support our work by donating or by selecting one of the low paid options.